As I sit here typing today's post, I am so freakin proud of myself!! I successfully made it through detox day one and I am pumped to complete day two! This never happens. I always attempt these health kick things but fail immediately with the temptation of wine and baked goods being too great. Not this time though! I am actually going to complete this and it will mark the beginning of a new healthy lifestyle. Woot woot! So here is my plan...
Day one and two will be the detoxification process. Juice and water are the only things passing my lips.
Once detoxification is complete, I am going to have a go at...no, no, not "have a go at", let me rephrase that; I am going to successfully go on a shake diet to lose some weight. Like detoxing, I know there are pros and cons to shake diets but with an excess of 20kg to lose, I am eager to use the shake diet as a kick start to slimming down.
Once I have been on the shake diet for an unknown period of time (probably until I lose a noticeable amount of weight) I will then go on another juice fast but not for detox purposes. This juice fast will be a few days of juices made by me and I will also eat truck loads of fruit and vegies too, purely for the massive nutrient intake.
Then, once all of this is done, I will go on with a normal healthy eating lifestyle and will hopefully never have to be on this weight loss bandwagon again! My problem is that I eat all the normal healthy food we are supposed to eat in a day, but I wash it down with an overindulgent amount of wine, soft drinks and baked goods! I am not going to go down that path again though and I will enjoy these things only in moderation. Being health, fit and happy is surely worth more than those few minutes of tastebud indulgence.
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